Welcome to better birth.
HypnoBirthing ™ (The Mongan Method) is a complete birth education programme that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth.
It gives you the tools that you will need to minimise the fear-tension-pain cycle, that prevents the birthing muscles of your body from functioning as Nature intended them to, resulting in shorter, more comfortable births.
The main benefits of HypnoBirthing ™ are:
shorter labour times
reduced need for medication
very little, if any, pain
reduced rates of medical intervention
gives the birth companion a real role in the birth process
I offer both private HypnoBirthing ™ classes in the comfort of your own home and small group sessions are also available in and around Cheshire and Greater Manchester. I am Affiliated with the HypnoBirthing ™ Institute